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Therapeutica Sleeping Pillow - Petite Product Description:



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Product Description

This pillow doesn't look like what you would expect - that's because it was designed by an Ergonomic Designer in consultation with a Doctor of Chiropractic. The goal to a sound sleep is 'Spinal Alignment'. Because you sleep on your back, side, or both, this pillow was created to work for each sleeping position. The ergonomic design offers correct support and stability in sleeping posture. The result is a more sound sleep and less tendency to wake with pain, stiffness and many of the symptoms resulting from lack of support.

Customer Reviews

Most helpful customer reviews

48 of 49 people found the following review helpful.
5Still loving it after 8 years!!!!
By Pediatric nurse
Ten years ago I fractured 2 vertebrae in my neck/back (C7/T1). I'd never needed a special pillow previously so I struggled with "normal" pillows for 1.5 years. Then a new chiropractor turned me onto the Therapeutica pillow. It took a week or two to adjust to it but I've never looked back. All it takes is 3-4 days away from home on a "normal" pillow to remind me what an extraordinary difference this pillow makes to my neck. Without it, I wake up with neck & back pain, muscle strain, and head aches. The additional cervical/upper thoracic spine support makes all the difference in the world. I couldn't live without this pillow!! For those of you having difficulty with the side lying position, pull the pillow down snug against your shoulder when you roll on your side - this fully supports my entire cervical spine and I sleep like a baby :).

38 of 39 people found the following review helpful.
5Great for my TMJ
By A Customer
I'm 5'4 (with average shoulder width) and after measuring I found I was borderline between average and petite. I decided to go with average, and without seeing the petite one, I think I probably got the right size.I'm addicted to side sleeping, even though it was terrible for my jaw problems (I have bruxism and TMJ). Every pillow I've ever tried has had my head's weight resting right on top of my jawline.After 3 nights I have significantly less swelling in my cheeks and jaw. I can feel it with my hands where the muscles are not as tense. Why? Now when I sleep I'm distributing the weight evenly all around my head, not on my ears or jaw. The position also just creates a lovely stretch in my neck, a very gentle one, that naturally makes my jaws want to say loose and relaxed. Before I would almost tuck my chin inward towards my neck, and that made me want to clinch. The strain in my neck is now gone. I love how it cradles my head when I turn to sleep on my back, which i do sometimes. It's amazing...no pressure.This pillow does take some adjustments, however. When I sleep on my side I have to move over some, away from the center. I, at first, had to search around a little to find the indentation in the pillow where my ear and jaw are supposed to be. Since I often toss and turn while I am asleep (or half asleep) the first night was a little difficult. The first night I slept on it incorrectly (at some point) and I woke up with a small ear ache. But now I think I am subconsciously adjusting to it, realizing I can't sleep on my side if I keep my head cradled in the middle. Each night just gets better and better. I know I make the first night sound bad, but even the first night was still good, since I slept like a baby.I've always been one of those folks who likes to sleep with one arm under the pillow. That won't work with this pillow at all. I feel I have no place to put that arm, but I'm adjusting. This pillow had made me realize how tight my shoulders really are, and I'm starting to stretch them more. I just feel so good about sleeping in proper alignment position and that outweighs any negative experiences I've had so far. And, again, the no pressure on the jaw is wonderful.

38 of 39 people found the following review helpful.
4Great for neck and back pain!
By Sadie
I finally got this pillow after a friend of mine told me she swore by it. I found that the first two weeks were painful while my neck muscles relearned how to be relaxed while sleeping. I recommend giving this pillow at least two weeks for your neck to adjust. I'm a massage therapist and I suggest this pillow to my clients. I have noticed that the firmness of your bed also effects the usefulness of this pillow. I had a fairly firm bed and loved this pillow then I got a softer bed and the pillow didn't work. This is why I only gave 4 stars. I can not use the Average size pillow with a softer bed because I sink down too much. I'm going to try a smaller size and see if that helps.

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